Tips and Tools to Help You

Resources

Pregnancy

Informative Documentary:

Life before Birth, In the Womb

Labour

What happens during Labour? Watch this short animation!

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Braxton Hicks vs Labour Contractions

Birth

Watch The Timeless Way: Birth images that crosses time and cultures

Watch/Read inspiring videos and stories here:

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Birth becomes her

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Birth without fear

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Get upright to push!

Watch the video here!

Breastfeeding

We love this animation for latching baby. Watch it here!

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Dr Jack Newman has many videos to help with breastfeeding!

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Kellymom is our favourite resource for Breastfeeding! Check out her site here!

Postpartum Care

Sitz Bath

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Chiropractic Care

Dr Katrina on our team offers Chiropractic adjustments too! Find out more!

Others

Perineum Massage

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Natural Induction Methods

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